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Eat Fit – a fresh look at food and fitness

Our first Eat Fit course has really caused a stir! With our small, but solid starting group of clients, we began a new venture which seems to have proved successful. This was always going to be a group with a different sort of format: not just about losing weight; not just about getting fit; but a combination of all things healthy. Our vision was to create a platform for people – either …Read More

Supper Quiz coming up

Full steam ahead for our 2014 Supper Quiz We have been very busy preparing our event brochure and it’s finally gone off to print. Now it’s full steam ahead to finalise the table plan and putting together a photo reel of all our events from the past year. We’ll also include our brand new Film promoting awareness of the symptoms of Type 2 diabetes – Supper Quiz marks the official …Read More